4 Myths You Don’t Know about Olive Oil

It would be the dream of any foodie to dunking the bread in the oily elixir and dripping it enthusiastically on everything that is remotely edible and Tuscany, there are a lot of things you might not know correctly.

If you want to get the myths busted about olive oil, here are some of the points to know:

Virgin olive oil and extra virgin olive oil are nearly similar to quality

Being an industrial product, there is hardly much noticeable difference in Virgin,” “pure,”, “light”, “fine” or whatever is the adjective they merely add to any further quality of the virgin oil.

extra virgin olive oil

  • Look for first cold pressing

Often the Tunisian olive cultivation follows the old world laborious procedure of oil manufacture. So if you are looking for the perfect olive oil taste, first cold pressing label is what you should look for on the bottles. The first olive pressing did produce the best however, in the modern methodology; there is no second pressing and often no hot pressing of extra virgin olive oil.

  • High heat cooking

This is a very common note and almost everyone knows it is not possible to cook in high heat with organic olive oil. This is because it has high polyphenolic content and it makes the extra-virgin oil very stable. For deep frying, 50 or 60F degrees above the ideal temperature works well with olive oil.


  • Color

Unlike what is said, it is there is no perfect shade of the olive oil and it can come in many hues.

  • Follow the ‘Best-by’ dates

When it comes to olive oil, fresh is the best. The harvest date determines the freshness of a product so if you are following a best-by date, try not to surpass it beyond 18 months after bottling.

Bringing three generations of family recipes, the Fafani Family is your one-stop option if you are looking for authentic Tunisian food. Fafani foods have been crafting olives to the purest oil form since the last two decades.

For More Details, Contact At

Fafani Foods
A Division of Gateway Global LLC
Company Information
382 NE 191st St # 44113 Miami, FL 33179-3899
Ph: 844-232-1411
E-mail: info@fafanifoods.com
Website: http://fafanifoods.com/


Where the Secret Lies for Tunisian Cuisine

Experiencing olive oil in its most organic form is indeed a taste to remember!

The new age has seen mechanical and modernized production of olive oil production across the globe but Tunisia still holds on to its age old tradition of picking olives with bare hands, collecting them on nets and grinding them on stones. This is, what many experts would like to believe is the stark reason that differentiates Tunisian cuisine from the rest of the world.

Tunisian cuisine

The production of organic olive oil has grown manifold in the past years and so has the demand for the oil increased in all parts of the world.

Benefits of olive oil and its popularity

Given the plenty of health benefits of olive oil, it is now one of the major ingredients of all sorts of world class cuisines.

Scientifically speaking, extra virgin olive oil has a lot of health advantages. Here are some of the major characteristics of the organic olive oil:

  • Fatty acids are the most important component of olive oil.
  • Squalene and ß-carotene are the major group of hydrocarbons present in the oil
  • ß-carotene contributes to the characteristic color of the oil
  • It also serves as an antioxidant during storage
  • Tocopherols in the olive makes it a vital source of vitamin E
  • Ketones, aldehydes, thiols, acids are the other volatile components which adds to its characteristic flavor

extra virgin olive oil

Tunisian cuisine uses the following four version of the olive oil:

  • Pure form: It is basically the lowest quality of olive oil available which is refined and filtered to neutralize the strong acid content. Given its quality, it is the least expensive of all the other types.
  • Virgin olive oil: it is made without the use of any chemical additives and has less than 2% of acidic content. The manufacturing process is less manipulated that the pure olive oil.
  • Extra virgin: this has the exact balance of aroma, flavor and acidic content. It is popular for salad dressings and marinades
  • Cold pressed: made from the olive paste, this is made with a second pressing but still holds the authentic taste.

Fafani foods have been in the manufacturing and production of Tunisian food for the last two decades. To drill in more information, reach them at 844-232-1411 or visit their website at fafanifoods.com

Sneak-Peek into Tunisia’s Olive Oil Production

Tunisia was named the leading olive oil exporter in the world in 2014-15 second only to Spain. With more than 75 million olive trees spread over 1.7 million hectares, olive cultivation takes up about one-third of Tunisia’s arable land. But that’s not all to be impressed about as what makes it even more remarkable is that the vast majority of Tunisian Olive Oil are naturally produced. The production, processing and marketing of olives, known as Oleiculture is the primary agricultural activity for this North African nation with a workforce over 1 million.

organic extra virgin olive oil

Most of the Tunisian olive oil farmers do not use any artificial pesticide or fertilizer to grow the olives, making the product naturally occurring organic extra virgin olive oil. The olive oil production in Tunisia is a true testament to the nation’s passionate dedication to producing high-quality olive oils using time-honored traditions. With more than 25,000 tons organic production every year, 40% of it is exported. The United States is one of the biggest importers of Tunisian organic olive oil.

Olive cultivation in the country dates back to as old as the 8th century B.C. and farmers still follow the old-world farming tradition to produce extra virgin olive oil. During the harvest season, mostly the women laborers climb the ladders to reach and pick the olives.

extra virgin olive oil

Fatty acids are the most important component of olive oil. Hydrocarbons, such as squalene and ß-carotene are present in olive oil which serves as the minor components of the olive oil characteristics; ß-carotene contributes to the specific color to the oil and also serves as an antioxidant during storage. To copherols present are also antioxidants but are a source of vitamin E. Not only the above-mentioned chemicals but a good range of volatile components such as ketones, aldehydes, thiols, acids and alcohols give the oil its characteristic flavor and odor.

Tunisian cuisine

If you are interested to taste the authentic dishes of Tunisia, contact fafanifoods. Call 844-232-1411 now if are interested to know more about Tunisian cuisine or visit the website http://fafanifoods.com/ for further details on the manufacturers or if you are interested to be the distributor or salesperson of the company.

Tunisian Cuisine – So Olive, So Tasty!

Based on grains, seafood, fruits, vegetables, seafood, garlic and liquid-gold olive oil, the unique Mediterranean cuisine has brought Tunisia into every chef’s handbook. A pot of olive oil in place of butter is a longstanding Tunisian custom.

extra virgin olive oil

About 75 million olive trees are cultivated over 4.2 million acres (1.7 million hectares) in Tunisia making it one of the largest exporters of olive oil in the world. It takes up about one-third of Tunisia’s arable land. However, the most impressive part remains to be the fact that majority of the oil is produced naturally. About 80% of the olive oil produced is categorized as extra virgin olive oil. It goes without saying that oleiculture, that is the processing, production, and marketing of olive, is the primary agricultural activity of the country.

In the highly-touted Mediterranean diet, olive oil plays a crucial part, especially when it comes to the nutritional benefits. From polyphenols to being a rich source of vitamin A and D, olive oils are inevitable when it comes to Tunisian cuisine.

Popular dishes

The brik, a delicate deep-fried envelope of pastry plumped up with egg is a traditional must-try dish of Tunisia. Perhaps the most prolific starter of any Tunisian cuisine is salade mechouia which is a curious blend of roasted garlic, peppers, and harissa. A similar recipe is Salade Tunisienne which again needs olive oil for seasoning along with lemon juice and mint. Speaking of harissa, it is a fire-red concoction made from garlic, caraway seeds, and crushed dried chili. It is traditionally served neat with a bowl of olive oil and is a must-have for Tunisian food tables.

Tunisian cuisine

The olive oil comes with a list of health benefits such as:

• Rich in monosaturated fats
• Contains large amount of antioxidants
• Prevents weight gain and obesity
• Has anti-inflammatory properties
• Protects against heart diseases

Tunisian food is difficult to find in the United States. If you are a maverick connoisseur and want to be a distributor of the traditional Mediterranean specialty foods, get in touch with Fafani Foods. Have a look at http://fafanifoods.com/ to get an overall idea of how it all started. Dial 844-232-1411 to reach fafani foods and taste the unique flavors of the Tunisian or Mediterranean cuisine.

3 Amazing Benefits of Extra Virgin Olive Oil

Olive oil is high in a type of fat familiar as monounsaturated fat that can help lower your cholesterol and control insulin levels. Recently researchers found that consuming a Mediterranean diet heavy in olive oil can help lower some heart risks. Consuming four tablespoons a day can significantly lower the chances of heart attack and stroke.

Extra virgin olive oil is full of polyphenols, a type of antioxidant which helps protect your cells from damage. Moreover, certain polyphenols have anti-inflammatory properties. When the olive oil is prepared only with physical methods and no chemicals are used, it is called extra virgin.

extra virgin olive oil

The benefits of using this oil include:

  • Having two tablespoons of the oil daily reduces risks of heart diseases. Moreover, it reduces the levels of bad cholesterol that can be a risk factor for heart disease.
  • The biggest benefit of consuming the olive oil lies in its antioxidant properties. Antioxidants help in promoting as well as strengthening your immune system and make your body more resistant to inflammation and infections.
  • People with diabetes are often advised to follow a diet rich in fiber from fruits and vegetables. Having the oil as part of a balanced diet can help regulate blood sugar.  

Tunisian cuisine

Heat, as well as light, can damage the oil by creating oxidation and it changes the beneficial chemical compounds. Store your olive oil in a room temperature cupboard or in the refrigerator to keep it cool.

Fafani Foods offers olive oil that is prepared only with a physical method. They don’t use any kinds of chemicals in it. If you want to embrace a healthy life with this olive oil, place your order today. Moreover, you can learn the recipes of preparing several foods from them. To learn more about the products that they offer, call at or visit at 

Fafani Foods
A Division of Gateway Global LLC
Company Information
382 NE 191st St # 44113 Miami, FL 33179-3899
Ph: 844-232-1411
E-mail: info@fafanifoods.com
Website: http://fafanifoods.com/

Bring the tradition of Tunisian cuisine to your plate

In America’s rush to adopt as well as adapt the manner of Mediterranean cooking, Tunisia is often been neglected. Morocco has received a lion’s share of culinary attention while it comes to North African cooking. However, Tunisia is a truly Mediterranean country that is tucked between Libya and Algeria and jutting out into the sea less than 100 miles from Italy.

Tunisian cuisine.PNG

Tunisian cuisine is familiar for its spicy flavor. Though you follow a strict all through the week, sometimes it is better to forget diet and embrace the aroma of life. And to do so, you can prepare the following dishes:



It is a hot and aromatic paste that is made from sun-dried peppers and spices from the Mediterranean. It is mainly used in North African and Middle Eastern cuisines as a condiment or mixed with tomato juice or water to flavor soups, stews or couscous. Add a teaspoonful to the bash of your favorite dish and dilute it with the olive oil to spread on the bread.



Mashwiya is a traditional grilled pepper salad. It doubles as a hot sauce and in much of the Arab world, it is served with barbeque. The color, as well as thickness of the salad, depends on the vegetables that you use.

All of the dishes will wake up your taste buds. Would you want to learn the secret of preparing these mouth-watering dishes? Learn it from the professionals of Fafani Foods. They bring the tradition of Tunisian foods to you. For further queries, call them at 844-232-1411 or visit at http://fafanifoods.com/.