3 Mouth Watering Native Tunisian Dishes

Tasty food with additional olive oil is somewhat the specialty of Tunisia. It’s surprising to see the passion Tunisians have with pure and natural olive oils. However, there is a reason why, Tunisia has over 75 million olive trees and counting. To understand the depth of the practice of olive oils better, here are some of the Tunisian cuisines that are incomplete without olive oil garnish.  Let’s introduce you to some of them right here.

Tunisian Cuisine

Delicious Tunisian dishes

  1. Kefta

This dish is crispy and meaty which is fried in natural olive oil. It is made out of minced lamb or meat, which is further mixed with fresh spices, chopped onions and given a round shape before frying. This dish tastes delicious with carrot salad or fresh homemade tomato sauce.

  1. Tunisian salad

If you are a fan of raw or semi-raw food, then you will absolutely love this salad. It is basically prepared with boiled potatoes, cucumbers, tomatoes, onions, and some chefs even prefer eggs or tuna. This Tunisian cuisine is served after garnishing it with a squeeze of lemon juice and some nice dash of pure olive oil.

Tunisian Cuisine

  1. Harissa

It’s a very simple yet tasty sauce which is prepared with chilies, tomatoes, some special spices, garlic, and olive oil. This sauce is often used as a side dish with toasted bread, or any fried starters.

The secret ingredient that crafts the flavor of these dishes is olive oil, if you are willing to invest on quality supply then connect with Fafani Foods. They deliver some of the finest and purest olive oil which in turn builds 80% of the taste in any dish. Visit http://fafanifoods.com/  or dial 844-232-1411 to place your order directly.

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Tunisian Food – Interesting Facts and Figures

Tunisia is a traveler’s paradise. A historic crossroads of several civilizations and influences – including Berber, Spanish, and French – Tunisia is a treasure trove of mementoes, photography and extremely delectable cuisines. Concentrating mainly on the Tunisian cuisine, it is startling how the foods stand out with their distinct taste.

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Enlisted below are some of the interesting facts about the local food of Tunisia.

  • Tunisia is Mediterranean, but the cuisine certainly isn’t

Tunisia has a thing for olive oil and sugar. However, with a soaring high rate of heart disease reported in the country, they don’t adhere to the almond and yogurt-laced Mediterranean diet. The basic and staple inclusion of a Tunisian meal is bread with additional carbohydrates like macaroni with potatoes, couscous, deep-fried potatoes and peppers mashed into a paste called kefteji, sandwiches stuffed with French fries and many more ruling the dining table.

  • Heard Harissa? We said Tunisia!!

Tunisia is synonymous with Harissa, which they claim to be way better than its much popular counterpart ketchup. Harissa is a fiery chilli paste which is prepared from red and Serrano peppers, mixed with garlic, coriander, and caraway.

  • Serving Harissa is an art

It is not surprising if you find every meal is served accompanied with a small portion of Harissa. You will find Harissa slathered on your sandwich bread, and you will find it served with anything and everything that you are offered to eat in Tunisia.

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  • Tunisia is for the love of tuna and eggs

Meet tuna fish and eggs – the two diamonds on Tunisia’s culinary crown. It is a must to try both in the same fervor as the Tunisians do.  The best way to savor the combination is with the plat Tunisian – a shallow bowl of grilled vegetable salad, preserved lemons, harissa, chopped cucumbers, and is topped with a poached egg and finished with tuna fish. Another delicacy bringing on the best of tuna and eggs both is called brick a l’oeuf, quite similar to a dumpling. A thin sheet of dough is filled with parsley, tuna fish, potatoes and a raw egg before being deep fried to crispy perfection and served with lemon.

Tunisian Cuisine

While there are several staple foods of Tunisia which are mentioned above, a must add fact is that olive oil is added essentially in all Tunisian cuisine. Fafani Foods is the place where you would find not only organic extra virgin olive oil, but you would also find Harissa and Mashwiya along with some of the classic recipes. Visit them on http://fafanifoods.com/ or call at 844-232-1411 to order your requirements.

Organic Olive Oil Benefits You Should Know

The main objective of the Olive Tree cultivation is to have the highest possible production in terms of quantity and quality of olives to produce oil or to be directly consumed as olives (fruit). A great deal of the success of the olive harvest is dependent on the way farming is done. The farming labor involves the selection of the trees, the way the trees are cultivated and planted and also on the farming techniques of the tree during the yearly calendar.

There are many grades and blends of the oil in the market. When you buy the organic extra virgin olive oil, you bring home a lot of other benefits as well. For instance, the oil contains some powerful antioxidants, which means it offers protection against some of the serious conditions such as heart disease, cancer, Alzheimer’s disease.

Organic Extra Virgin Olive Oil

The presence of vitamin E also adds to the antioxidant activity.

Thanks to the inflammation fighting properties, extra virgin olive oil offers a healthy meal plan. Intakes of oleic acid (among other fatty acids) reduced the signs of inflammation. A study showed individuals aged between 18 and 60 have a healthier diet who ate olive oil.

Mediterranean diet promotes heart health. The researchers discovered that the diets supplemented with extra virgin olive oil can contribute to the decrease of the major cardiovascular mishaps.

Olive oil alone has been shown to reduce high blood pressure levels in people who have it as a regular option. It also helps to reduce the chances of any stroke. Mediterranean diet has olive oil that promotes cognitive function and thus maintains brain health.

Tunisian food might not be one of the most popular types of cuisine in United States, but it has its own set of appreciators. If you are a connoisseur for this Mediterranean food subtype, try the Fafani Foods who are known for serving their secret recipe for over three generations now. Visit http://fafanifoods.com/ to have a general idea of how the matriarch of the family started the business. Contact with Fafani foods over 844-232-1411 to know more.

How to Make Your Harissa Even Better?

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While making delightful Mediterranean dishes, especially Tunisian cuisine, olive oil plays an important role. When mixed with spicy and aromatic ingredients, a good quality olive oil can make your Tunisian Salad or Harissa even better. Fafani Foods, a trusted name in making quality organic olive oils, can help you in creating the best Mediterranean dishes with purest of ingredients. If you are looking for organic oils, or other cooking essentials for Mediterranean cooking, then approach them. Visit http://fafanifoods.com/ or call 844-232-1411.

What’s Unique About Tunisian Cuisine?

Tunisia is a Mediterranean country tucked between Algeria and Libya which juts out into the sea around 100 miles from Italy. Thanks to its geographic location, it had been a colony for successive waves of Phoenicians, Romans, Vandals, Arabs, Spaniards, Turks and the French – all of these countries contributing to the diverse and savory Tunisian cuisine.

Mashwiya

Find below some of the facts about the famous cuisine of Tunisia:

  • The famous couscous is what makes Tunisia popular and unique in the world food map. Couscous is a staple in Tunisian meals and is considered the country’s most famous meal. The best couscous is served in private homes on Sunday.

  • A particular Tunisian spice mix, known is tabil, is used in many dishes. Tabil is made of garlic, cayenne or red pepper, coriander and caraway seeds.
  • Harissa is a very common Tunisian appetizer, and will often be found as a part of every meal. The dish is made of garlic, cumin, olive oil and dried chilli peppers.
  • A popular appetizer, brik is a fried triangle pastry filled with olive oil, parley, egg and tuna and often served with lemon to be squeezed on top.

  • Fruit is heavily consumed in Tunisia as a dessert but there are a variety of honey, nut and pastry sweets that are also considered Tunisian traditional deserts.

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Tunisian Cuisines You Should Not Miss

When in Tunisia, Do Try These Five Dishes

Eating in Tunisia can seem like a strange and exotic experience where majority of the dishes are spicy. Majority of the cuisines are cooked in olive oil as Tunisia is the fourth-largest producer of olive oil in the world. If you are eager to learn more about Tunisian cuisine, visit http://fafanifoods.com or call at 844-232-1411 for details.

Tunisian Cuisines You Should Not Miss

You’re not wrong if the typical couscous comes to mind when you think of Tunisia and its food. Food is kind of a tourist trap for any country. Tunisian cuisine has so much more to offer than just the durum wheat semolina; and specially what it makes with the spices is one of the best way to explore the tradition of the country.

The influences of neighboring cultures are noticeable is the cuisine of Tunisia. Although people find Turkish and Arabic influences the most, Italy and France have also made it onto part of Tunisia’s menu.

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Harissa, the popular, hot spice-paste made from fresh red pepper, chilli, and olive oil is the signature dish of Tunisian cuisine.

Starting with aromatic appetizers, Chorba is served either vegetarian or with lamb or beef and is served with Harissa.

Chakchouka is found in many countries of the Maghreb or the Middle East and in Tunisia, it is prepared with soft-boiled eggs, potatoes, tomatoes, onions, garlic and spices, all in olive oil.

If couscous remains the traditional dish of Tunisian cuisine, the most consumed menu is pasta. There are many varieties such as nouacers, rechta, noodles, squares and steamed, m’hamsa or stuffed pasta. Usually, all of them are served in soup or with tomato sauce, meat, chickpeas, peppers and spices. Lablabi is yet another cuisine made of harissa, chickpeas, olive oil, garlic, salt, lemon juice, caraway, and bread croutons.

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Here are plenty of dishes in the cuisine of the country which are indeed finger-licking good. However, one thing is particularly common in their diet – the use of olive oil. The amazing health benefits associated with this edible oil has been always fascinating and today, what was initially a signature Mediterranean choice of food has made way into the global cuisines as well.

Tunisian food is not very commonly found in the United States. Fafani foods have been crafting this culinary form with the organic olives since the last two decades. To get more information on the three-generations of family recipes of Tunisian cuisine, reach them at 844-232-1411 or visit their website at fafanifoods.com . Taste the unique flavors of the Tunisian or Mediterranean recipes!