What makes Tunisian Cuisine Special? 🥘 🍲

Olive oil is unique to the Mediterranean region but has found its popularity all across the globe in the age of masterchefs. Apart from the cooking purposes, it has been widely used for cosmetic uses, pharmaceutical supplements and even in some medicinal products.

Tunisian cuisine_fafani foods

Tunisia is one of the major producers of olive oil in the world (in fact Spain is their only competitor) and has some of the most indigenous recipes for Tunisian cuisine. Majority of its food are made of organic extra virgin oil which makes them both health and tasty. Interestingly, one of the most longstanding unique Tunisian table custom is to have a pot of olive oil in place of butter.

Olive oil and Tunisian recipes are inseparable

Olive oil is one of the healthiest oils which have a huge content of the monounsaturated fat. Being low in saturated fat content, it helps in preventing heart diseases by regulating the cholesterol level in the body.

Any form of virgin olive oil is known to have over forty different antioxidant chemicals. They help in decreasing the oxidation effects of LDL cholesterol while positively influencing the level of the HDL cholesterol in the body.

Another interesting reason why Tunisian cuisine has been popular across the globe is its rich content of mono-unsaturated fats which does not cause any weight gain. This means, they are safe for consumption for people of every age and physicality. Adding to it, the oil also helps to boost the metabolism in the body. It has special role in brain development and growth of the bone structure along with being an excellent source of vitamin E.

The Tunisian cuisine will hardly cause any digestion issues as it is cooked in olive oil which aids in the digestive process and additionally clears the bowel movements.

Being rich in phenols, olive oil has anti-inflammatory and antimicrobial characteristics. It inhibits the growth of the pathogenic bacteria and eliminates any form of inflammation.

Even though Tunisian food is not one of the most popular types of cuisine in United States, it has its own set of appreciators. If you are a connoisseur for this Mediterranean food subtype, get in touch with Fafani Foods who are serving their secret recipe for over three generations now. Have a look at http://fafanifoods.com/ to get an overall idea of how the matriarch of the family started the business. Contact with Fafani foods over 844-232-1411 and experience the uniqueness of the Tunisian, Mediterranean cuisine.

Surprising Olive Oil Benefits

Olive oil is essentially all fruit oil which is mainly found in the Mediterranean region. Not only for cooking purposes, it has been used for developing cosmetic products, pharmaceutical supplements and even some medicinal products.

 

Tunisian cuisine

Tunisia being one of the major producers of olive oil in the world has some of the most indigenous recipes for Tunisian cuisine. Majority of its food are made of organic extra virgin oil which makes them a bunch of healthy recipes. One of the most longstanding unique Tunisian custom is to have a pot of olive oil in place of butter.

The Health Factor in Olive Oil

Olive oil is one of the most healthy oils which has a huge content of the monounsaturated fat. This little low saturated fat content, it helps to have a healthy heart by regulating the cholesterol levels.

Organic extra virgin olive oil is known to have over orty different antioxidant chemicals. They help in reducing the oxidation effects of LDL cholesterol while enhancing the level of the HDL cholesterol in the body.

Research on Mediterranean olive oil showed that it is very difficult to gain weight from the mono-unsaturated fats. Olive oil recipes are thus safe for consumption. That being said, it also helps to boost the metabolism in the body. For children, it helps in brain development and growth of the bone structure. For older people, it serves as an excellent source of vitamin E.

The Tunisian cuisine will hardly cause any digestion problem as olive oil aids in the digestive process. And, in turn, it improves the bowel movements.

Harissa

Being rich in phenols, olive oil is also aided with anti-inflammatory and antimicrobial characteristics. It thus helps to inhibit the growth of the pathogenic bacteria and reduce any form of inflammation.

Tunisian food is not one of the most popular types of cuisine in United States. If you are a connoisseur for this Mediterranean food type, get in touch with Fafani Foods. Have a look at fafanifoods.com  to get an overall idea of how it all started. Connect with Fafani foods over 844-232-1411 and experience the uniqueness of the Tunisian, Mediterranean cuisine.

3 Unmatchable Qualities of Olive Oil

The first and foremost thing that one needs for frying purposes is oil. Along with complementing the dish and adding taste, oil is used to fulfill the demand for fatty acids in the body. With the revolution in the cooking industry, different types of oils come. All of them come with some healthy qualities.

organic extra virgin olive oil

Though there are diverse options, nowadays, people prefer to use olive oil. To speak specifically, it is organic extra virgin olive oil. Do you know what is the difference between olive oil and the extra virgin olive oil?

Tunisian cuisine

Olive oil is prepared from the olives. However, in the extra virgin, no chemicals as well as preservatives are used. The olives are allowed to grow naturally without any chemical infusion. And as a result, the oil that will be poured from it will contain only natural qualities and will be free from the qualities of any chemicals.  It is chosen for cooking for

  • Anti-inflammatory and anti-oxidant property
  • Rich in monounsaturated fat
  • Rich in Vitamin E and D
  • Good for cooking

Along with the mentioned ones, there are several other reasons too for choosing the oil than others.

Are you thinking, from where to buy the oil? Fafani Foods is a reputable name that offers olive oil at a reasonable price. Would you like to get the product from them? Do you have any queries that you want to resolve? Feel free to call the professionals at 844-232-1411. You can also visit their website http://fafanifoods.com/.

Sneak-Peek into Tunisia’s Olive Oil Production

Tunisia was named the leading olive oil exporter in the world in 2014-15 second only to Spain. With more than 75 million olive trees spread over 1.7 million hectares, olive cultivation takes up about one-third of Tunisia’s arable land. But that’s not all to be impressed about as what makes it even more remarkable is that the vast majority of Tunisian Olive Oil are naturally produced. The production, processing and marketing of olives, known as Oleiculture is the primary agricultural activity for this North African nation with a workforce over 1 million.

organic extra virgin olive oil

Most of the Tunisian olive oil farmers do not use any artificial pesticide or fertilizer to grow the olives, making the product naturally occurring organic extra virgin olive oil. The olive oil production in Tunisia is a true testament to the nation’s passionate dedication to producing high-quality olive oils using time-honored traditions. With more than 25,000 tons organic production every year, 40% of it is exported. The United States is one of the biggest importers of Tunisian organic olive oil.

Olive cultivation in the country dates back to as old as the 8th century B.C. and farmers still follow the old-world farming tradition to produce extra virgin olive oil. During the harvest season, mostly the women laborers climb the ladders to reach and pick the olives.

extra virgin olive oil

Fatty acids are the most important component of olive oil. Hydrocarbons, such as squalene and ß-carotene are present in olive oil which serves as the minor components of the olive oil characteristics; ß-carotene contributes to the specific color to the oil and also serves as an antioxidant during storage. To copherols present are also antioxidants but are a source of vitamin E. Not only the above-mentioned chemicals but a good range of volatile components such as ketones, aldehydes, thiols, acids and alcohols give the oil its characteristic flavor and odor.

Tunisian cuisine

If you are interested to taste the authentic dishes of Tunisia, contact fafanifoods. Call 844-232-1411 now if are interested to know more about Tunisian cuisine or visit the website http://fafanifoods.com/ for further details on the manufacturers or if you are interested to be the distributor or salesperson of the company.

Tunisian Cuisine – So Olive, So Tasty!

Based on grains, seafood, fruits, vegetables, seafood, garlic and liquid-gold olive oil, the unique Mediterranean cuisine has brought Tunisia into every chef’s handbook. A pot of olive oil in place of butter is a longstanding Tunisian custom.

extra virgin olive oil

About 75 million olive trees are cultivated over 4.2 million acres (1.7 million hectares) in Tunisia making it one of the largest exporters of olive oil in the world. It takes up about one-third of Tunisia’s arable land. However, the most impressive part remains to be the fact that majority of the oil is produced naturally. About 80% of the olive oil produced is categorized as extra virgin olive oil. It goes without saying that oleiculture, that is the processing, production, and marketing of olive, is the primary agricultural activity of the country.

In the highly-touted Mediterranean diet, olive oil plays a crucial part, especially when it comes to the nutritional benefits. From polyphenols to being a rich source of vitamin A and D, olive oils are inevitable when it comes to Tunisian cuisine.

Popular dishes

The brik, a delicate deep-fried envelope of pastry plumped up with egg is a traditional must-try dish of Tunisia. Perhaps the most prolific starter of any Tunisian cuisine is salade mechouia which is a curious blend of roasted garlic, peppers, and harissa. A similar recipe is Salade Tunisienne which again needs olive oil for seasoning along with lemon juice and mint. Speaking of harissa, it is a fire-red concoction made from garlic, caraway seeds, and crushed dried chili. It is traditionally served neat with a bowl of olive oil and is a must-have for Tunisian food tables.

Tunisian cuisine

The olive oil comes with a list of health benefits such as:

• Rich in monosaturated fats
• Contains large amount of antioxidants
• Prevents weight gain and obesity
• Has anti-inflammatory properties
• Protects against heart diseases

Tunisian food is difficult to find in the United States. If you are a maverick connoisseur and want to be a distributor of the traditional Mediterranean specialty foods, get in touch with Fafani Foods. Have a look at http://fafanifoods.com/ to get an overall idea of how it all started. Dial 844-232-1411 to reach fafani foods and taste the unique flavors of the Tunisian or Mediterranean cuisine.

3 Amazing Benefits of Extra Virgin Olive Oil

Olive oil is high in a type of fat familiar as monounsaturated fat that can help lower your cholesterol and control insulin levels. Recently researchers found that consuming a Mediterranean diet heavy in olive oil can help lower some heart risks. Consuming four tablespoons a day can significantly lower the chances of heart attack and stroke.

Extra virgin olive oil is full of polyphenols, a type of antioxidant which helps protect your cells from damage. Moreover, certain polyphenols have anti-inflammatory properties. When the olive oil is prepared only with physical methods and no chemicals are used, it is called extra virgin.

extra virgin olive oil

The benefits of using this oil include:

  • Having two tablespoons of the oil daily reduces risks of heart diseases. Moreover, it reduces the levels of bad cholesterol that can be a risk factor for heart disease.
  • The biggest benefit of consuming the olive oil lies in its antioxidant properties. Antioxidants help in promoting as well as strengthening your immune system and make your body more resistant to inflammation and infections.
  • People with diabetes are often advised to follow a diet rich in fiber from fruits and vegetables. Having the oil as part of a balanced diet can help regulate blood sugar.  

Tunisian cuisine

Heat, as well as light, can damage the oil by creating oxidation and it changes the beneficial chemical compounds. Store your olive oil in a room temperature cupboard or in the refrigerator to keep it cool.

Fafani Foods offers olive oil that is prepared only with a physical method. They don’t use any kinds of chemicals in it. If you want to embrace a healthy life with this olive oil, place your order today. Moreover, you can learn the recipes of preparing several foods from them. To learn more about the products that they offer, call at or visit at 

Fafani Foods
A Division of Gateway Global LLC
Company Information
382 NE 191st St # 44113 Miami, FL 33179-3899
Ph: 844-232-1411
E-mail: info@fafanifoods.com
Website: http://fafanifoods.com/

Experiencing the Finest Organic Olive Oil

Grocery stores offer an array of options when it comes to organic choice of oil – from extra virgin to pure light olive oil. Classified as one of the finest and most expensive oil categories, the entire procedure of growing to manufacturing these olives demand extra care and specialization. As the name suggests, the organic oil comes from freshly collected olives which are harvested organically.

extra virgin olive oil

For regular users it is not much of a predicament, however, for others it might be at times difficult to understand what exactly makes it extra virgin olive oil.

Tunisia has a rich history of olive cultivation since 8th century B.C. Olive trees require little or no pesticides for their growth which keeps their organic nature intact. The trained cultivators of Tunisia, most of whom are women, use small rakes to climb the tress, handpick the fruits and collect them on a net. No machinery is included in any step of the oil manufacture, which helps to retain the true quality of the olives. The freshly picked olives are processed under controlled temperature without the use of any solvents. Organic olive oil has medium intensity with tinge of tomato and peppery tastes which brings out the characteristic flavor.

organic extra virgin olive oil

To learn more about the uses of organic olive oil, visit the official website of Fafani Foods at fafanifoods.com or can contact them over telephone at 844-232-1411.